Events
We offer focussed events for specific ocassions
You can attend either a scheduled event or we can offer something more bespoke and tailored. If there are specific requirements, or if a group of you want to get together – Get in Touch
Our Current Events
Retreats – Something a little different – get away, enjoy Pilates (and more) in relaxing fun filled days. We tailor these to provide a boost to your wellbeing.
Our next revitalising retreat at Howards Court will be on Sunday 15th September 2024. Places will be limited, so save the date!
More information coming soon.
Workshops We Offer
Our practical workshops offer specialised tuition, designed to improve your technique, movement and ability. Let us know your requirements; some examples of what we offer are given on our website below.
Beginners
Aimed at anyone who is new to Pilates or the Pilates Equipment.
Runners
Our Runners workshop is aimed at runners who would like to improve their flexibility and strength; 'increase your running ability; run further, faster and stay injury free'. Suitable for all levels of runner.
Healthy Necks and Shoulders
This workshop is designed to answer some common questions about neck & back pain, Learn simple exercises that will leave you feeling like you're floating with confidence.
Golfers
Our Golfers workshop is designed with the golfer in mind; we want to help you improve your swing so you can hit your ball further.
Cyclists
Whether you are a professional cyclist wanting to stay injury-free, new to the sport or simply looking to improve your form with techniques outside of the saddle, this workshop is suitable for you.
Horseriders
This equestrian workshop is beneficial to any rider who would like to improve their flexibility, their balance and optimal riding experience. You will be provided with 'off the horse' exercises to help improve communication between you and your horse.
Swimmers
This Swimming workshop focuses on dryland training, to help you develop a stronger, more efficient stroke. This workshop is suitable for all levels of swimmer who would like to develop aquatic postural awareness and have an understanding of swimming technique.