Postnatal: What To Bring

You should bring yourself, your new baby and layered clothing- usually leggings or maternity trousers/ jogging bottoms, with a T-shirt and jumper are fine. Socks may be worn (but best if they have sticky bobbles on the sole so you don’t slip) – or bare feet is fine too.

All the equipment is provided, so you don’t need to worry about this, although if you prefer to use your own mat, this is also fine.

Bring a baby play mat or blanket to lay your baby down on next to you. You may also wish to bring some toys for baby to play with while the class takes place. NY Studio has a number of baby mats, colourful lights and toys.