- HIPP (High Intensity Power Pilates) has been developed by the renowned Lisa Bradshaw. It is a dynamic form of Pilates that combines the precision and focus of a traditional Pilates session with the energy of a high intensity workout. By combining co-ordination, balance and strength with a cardiovascular element, HIP Pilates is the answer to an energetic, ‘feel good’ workout. It has flowing, structured sequences that are repeated throughout the session. We’ll provide you with a mat and a light pair of hand weights and you are good to go!
- HIP Classes are suitable for those with a moderate level of fitness or who understand the principles of Pilates. Let us tell you why!
Sorry, this class is not currently running. We hope to be running it again soon!
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